Do your kids think peas come from a bag in the freezer? Do they know potatoes grow underground?
May 162012
Apr 302012
When it comes to speech and language development what should parents expect to see and when?
Protect your world. Get immunized
Health, Living Well
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Apr 162012
Immunizations save lives and prevent illness by protecting individuals and communities from the spread of disease.
Spring forward with a healthy smile
Health, Living Well
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Apr 032012
You don’t have to brush and floss your teeth-just the ones you want to keep.
Living Well: Sodium myths, busted
Health, Living Well
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Mar 202012
There are many myths about how to lower the amount of sodium we consume.
Living Well: Breakfast fuels the brain
Health, Living Well
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Mar 082012
One third of Canadian adults do not eat breakfast regularly – even though it’s simple to make and good to eat.
It’s cold and flu season. Bolster your defenses
Health, Living Well
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Feb 222012
A strong immune system is the body’s best defense against colds and flu. Good nutrition is key to building your body’s defenses. Help fight common bugs by filling your diet with healthy foods.
Living Well: Heart healthy eating
Health, Living Well
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Feb 082012
According to the Canadian Heart and Stroke Foundation every seven minutes someone in Canada dies from heart disease or stroke. Heart disease and stroke are two of the three leading causes of death in Canada.