food and nutrition | PeachlandNews.com

Student’s guide to healthy eating

Posted by Dave at 7:00 pm Categories: Interior Health Comments Off

Mar 192013

Planning ahead can make things a lot less stressful and it doesn’t have to mean a lot of extra work.

Posted by Dave at 12:42 pm Categories: Interior Health Comments Off

Mar 052013

March is Nutrition Month, but really every month is nutrition month.

Posted by Dave at 8:27 pm Categories: Interior Health Comments Off

Feb 262013

Its the perfect time to start thinking about how food choices can affect your health.

Posted by Dave at 1:47 pm Categories: Interior Health Comments Off

Jan 182013

Interior Health offers tips to keep on a healthy eating track after the New Year.

Posted by Dave at 10:06 pm Categories: Wellness Centre Comments Off

Jan 032013

Community spirit abounds in Cooking with Company classes

Posted by Dave at 10:30 am Categories: Central Okanagan Comments Off

Dec 102012

Interior Health is reminding the public to take a few simple steps to avoid unnecessary trips to the hospital.

Posted by Dave at 11:47 pm Categories: Interior Health Comments Off

Oct 162012

Companies view children as having significant purchasing power because of their influence on parents and caregivers.

Posted by Dave at 10:09 am Categories: Interior Health Comments Off

Oct 042012

We all have heard that a healthy diet can make us physically healthier but can it also make us mentally healthier?

Posted by Dave at 10:06 am Categories: Interior Health Comments Off

Oct 042012

Breastfeeding has many well-documented benefits for both mothers and babies.

Posted by Dave at 12:41 pm Categories: Interior Health Comments Off

Sep 192012

Healthy eating does not need to be a budget-breaking task requiring frequent visits to specialty grocery stores.